You are not alone!
Making this first step and taking time out to get a better understanding of yourself isn't always easy but we all have to start somewhere.
I offer a safe, confidential place for you to be heard and I take a non-judgmental, open, trusting and transparent approach to my practice. I have been a practicing therapist for many years now working with children and adults.
I am solution focused and person centred qualified therapist.
I will help you find coping strategies and resolutions to existing and past issues. Why not drop me an email or call to see what I can offer you and take it from there.
I work outside of normal working hours to accommodate flexibility with work any commitments and lets be honest anxiety and depression doesnt have a 9 to 5 so I dont either !!.
Adults, Children, and Adolescents
Individuals and Couples
Trauma and Complex Trauma
Critical Incident Debriefing
Mental Health workshops
I also do telephone and skype counselling and coaching.
Areas of Expertise
Counselling, Cognitive Behavioural Therapy, Solution Focused, Therapeutic Play, Consultation and Life Coaching
I can help you look at your issue/problems in a different way. I can help you understand your feelings and how they affect your thoughts and behaviours while being non-judgemental.
I understand its sometimes easier to speak to someone who isnt connected personally. Someone who can listen and take another view, rather than telling you what to do ,sometimes you just need understanding and someone who is actually there for you. I come from a true place of understanding.
You can either email or call me on 07512 788885 to discuss what's worrying you; only when you're happy to proceed will we arrange an appointment at a time that suits you.