What I offer...

I offer a safe, confidential place for you to be heard and I take a non-judgmental, open, trusting and transparent approach to my practice. I have been a practicing therapist for many years now working with children and adults.

 

I am solution focused and person centred qualified therapist registered with the British association of counsellors and psychotherapists (BACP), I am also fully insured.

 

I will help you find coping strategies and resolutions to existing and past issues. Why not drop me an email or call to see what I can offer you and take it from there. I offer a FREE 15 minute consultation before anything starts to ask what ever questions you need to but also to see if I am the right therapist for you, because lets face it your not always going to pick the first therapist you come across unless they stand out to you, so why not give me a call and see what happens.

 

I work outside of normal working hours also to accommodate flexibility with work commitments and lets be honest anxiety and depression doesnt have a 9 to 5 so I dont either !!.

Specialties

​​

  • ADHD

  • Anger management

  • Asperger's syndrome

  • Bereavement

  • Body dysmorphic disorder

  • Can

  • Disabilities

  • Domestic violence

  • Emotional abuse

  • Infertility

  • Loneliness

  • Miscarriage

  • Passive aggressive behaviour

  • Physical abuse​​

  • Self-harm

  • Sexual abuse​​

  • Abuse

  • Affairs and betrayals

  • Anorexia nervosa

  • Attachment disorder

  • Binge-eating disorder

  • Bulimia nervosa​

  • Depression​

  • Eating disorders

  • Feeling sad

  • Generalised anxiety disorder​

  • Learning difficulties

  • Low self-esteem

  • Panic attacks

  • Phobias

  • Postnatal depression

  • Redundancy

  • Seasonal affective disorder (SAD) 

  • Smoking

  • Suicidal thoughts

  • Work-related stress​

  • Anxiety

  • Autism​

  • Bullying

  • Discrimination​

  • Family issues

  • Gender dysphoria​​

  • Low self-confidence

  • Obsessive compulsive disorder (OCD)​

  • Post-traumatic stress disorder (PTSD)

  • Relationship problems

  • Separation and divorce​

  • Sexuality

  • Stress

  • Trauma

I also offer telephone, skype, zoom, whatsapp counselling and coaching.

Areas of Expertise

Counselling, Cognitive Behavioural Therapy, Solution Focused, Therapeutic Play, Consultation and Life Coaching

I can help you look at whats going on for you in a different way. I can help you understand what is going on for you and how that affects your thoughts, feelings and behaviours.

 

I understand that is can be easier to speak to someone who isnt connected to you personally . Someone who can listen and take another view, sometimes you just need understanding and someone who is there for you. I come from a true place of understanding.

 

You can either email or call me on 07512 788885 to discuss what's worrying you; only when you're happy to proceed will we arrange an appointment at a time that suits you.

 
 

Contact Me

I work Monday to Sunday and can be contacted from 9AM to 9PM. Alternatively you can email me with your details and I can contact you or call and leave a voicemail message.

24 Hinde St,

Manchester,

M40 5LW

Tel: 07512 788885

jean@ipsumcounselling.co.uk

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